About Therapy:
https://www.psychotherapy.org.uk/seeking-therapy/what-is-psychotherapy/

https://www.nicabm.com/trauma-how-to-help-your-clients-understand-their-window-of-tolerance/

https://www.youtube.com/watch?v=JduceGtTEMQ 
(Part 1: Dr. Gabor Maté | The Power of Connection & The Myth of Normal)

https://www.ted.com/talks/eleanor_longden_the_voices_in_my_head?subtitle=en

Resources for Parents:
 https://www.annafreud.org/resources/family-wellbeing/

Resources for Domestic Violence:
https://womanstrust.org.uk